Fantastic Fruits
There are many types of popular fruits. Fruits help boost your immune systems and are
full of fiber. They are naturally sweet since they are low in calories. Different fruits contain different vitamins. The ones I will be showing are mangos, strawberries, and blueberries.
-Mangos
-Strawberries
-Blueberries
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The benifits of eating strawberries is that it can support your immune system and lower your chances of getting sick.
The benifits of eating mangos it that it has many anticancer effects. It can also imporve your immunity, digestion, and eye health.
The benifts of eating blueberries is that it contains a lot of vitamin K which can help promote excellent heart health. Blueberries also contain high levels of antioxidants.